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G.S. 20 Express Workout
Locations
G.S. 20 Training Headquarters
1140 Gornick Ave.
Gaylord, MI 49735
G.S. 20 Express Workout
3868 52nd Street S.E.
Kentwood, MI 49512
Wilmington Athletic Club
2026 S. 16th Street
Wilmington, NC 28401
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Call 989-732-5820 for
A FREE Club Assessment
Endorsed by Bodybuilding
Legend Rich Gaspari
The G.S. 20 Express Workout™ is endorsed by Rich Gaspari, former world-class bodybuilder, Mr. Universe, Arnold Classic winner and 3-time runner up in the Mr.Olympia. Rich is also the Founder and CEO of the successful sports nutrition product company Gaspari Nutrition.
95% of Members Use G.S. 20
Tested and proven in Gary Stempien's Nautilus Fitness Center, 95% of his members use and prefer the G.S. 20 Express Workout™.
G.S. 20 Express Workouts are roughly 20 minutes long and no one is on any machine more than 70 to 80 seconds. Workouts vary on each visit, and there are different levels of proficiency for each level of user - beginner, intermediate and advanced. This G.S. 20 Express Workout™ does not require a personal trainer. The workouts are time-efficient, highly productive, safe and self-motivating.
FITNESS & MARTIAL ARTS MASTER
Gary Stempien
For over 46 years, Gary Stempien has devoted his life to fitness, strength training and exercise. A health club industry veteran of 30 years, he has owned and operated a chain of eight health clubs. As the creator of the G.S. 20 Express Workout™, he has spent many years developing and testing this optimal 20-minute training system for people who want results in the least amount of time. Gary is also a double Master (Teacher of Black Belts) in Korean Karate and Japanese Ju-Jitsu and has black belts in two other martial arts disciplines.
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